Scoring

Your Beep Test score is the highest level you can reach before missing a beep or retiring from the test. Your score can be used to calculate your overall fitness based on your VO2 max.

The tables below give a good indication of normative data (for the 20m beep test) and how each score could be interpted:

Male

Age	Excellent	Average	Poor
14–16	12/7	8/9	< 6/6
17–20	12/12	9/2	< 7/3
21–30	12/12	9/3	< 7/5
31–40	11/7	6/10	< 6/4
41–50	10/4	6/9	< 5/2

Female

Age	Excellent	Average	Poor
14–16	10/9	6/7	< 4/7
17–20	10/11	6/8	< 4/9
21–30	10/8	6/6	< 4/9
31–40	10/4	6/3	< 4/5
41–50	9/9	5/7	< 4/1